This Judge Vista stainless steel non-stick grill pan is ideal for meats and fish: ‘dry cook’ your food by allowing the raised ridges to keep the food away from any excess fat and oil release. Also, the pouring lips aid the draining of fats and oil. You don’t have to compromise on taste to eat that little healthier. Get that distinctive ‘barbeque style’ chargrilled look on your food without having to step out of your kitchen!